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Mustard is very good for reducing weight.

*How to use*
Take 1kg of mustard in a bowl.

Pour it onto the floor.

Now bend and pick up each seed of mustard n put it back into the bowl.

Repeat thrice a week.

If u want zero size, then use khus-khus instead of mustard.

😁😂😁😂😁😂😁😂